Week 2: Great Ocean Road Running Festival 2017
Surface Tips Before you get stuck into your training program, an important thing to consider is the surface you run on. Runners are all very familiar with their mother, colleagues…
Week 1: Great Ocean Road Running Festival 2017
Team players. The Pure Physio team had such a great time at the Great Ocean Road event last year – we’ve decided to head it up again in 2017. We’ve…
Running Reviews: Cinque Terre.
We’ll consider the nature of the workout, any interesting features, and a range of other notes and thoughts that we find worthwhile. Let’s go! Track: Cinque Terre (The Five Lands)…
Running Reviews: Mount Oberon Summit.
We’ll consider the nature of the workout, any interesting features, and a range of other notes and thoughts that we find worthwhile. Let’s go! Track: Mount Oberon Summit Distance: 3.4km…
Running Reviews: Sandringham Stairs.
We’ll consider the nature of the workout, any interesting features, and a range of other notes and thoughts that we find worthwhile. Let’s go! Track: Sandringham Beach Stairs Distance: 100+…
Running Blog: The Albury Nail Can Hill Run.
The Nail Can Hill Run has been held annually in May since 1977 – and has become one of my favourite running events. It is an 11.3 km run through…
Running Blog: My Melbourne Marathon journey.
Looking back. My last road marathon was Berlin 2009, where I crossed the finish line about an hour and a half after the winner, Haile Gebrselassie. It was incredible to think…
Running Reviews: Studley & Yarra Bend Park.
We’ll consider the nature of the workout, any interesting features, and a range of other notes and thoughts that we find worthwhile. Like, of course, whether there’s anywhere nearby for…
Running Reviews: Wineglass Bay.
We’ll consider the nature of the workout, any interesting features, and a range of other notes and thoughts that we find worthwhile. Track: Wineglass Bay Distance: 3km / 9km /…
Running Reviews: Princes Park.
We’ll consider the nature of the workout, any interesting features, and a range of other notes and thoughts that we find worthwhile. Like, of course, whether there’s anywhere nearby for…