Group Exercise and Clinical Pilates Sessions are Back!
Safety is our first priority and all attendees (including staff) are required to be double vaccinated and the sessions will be socially distanced. Everyone requires an initial 1hr assessment in…
August is Tradies National Health Month
The trade industry continues to have among the highest health and safety issues of any sector, despite only making up 30 percent of the workforce. According to Australian Physiotherapy Association,…
Group sessions begin!
For years I have enjoyed running group treatment sessions where I get to engage with my patients and help them achieve their goals in a fun, communal environment. Last year…
Murray to Mountains Rail Trail
The trail commencing at Beechworth and finishing at Bright is 72km one way. This trail is a combination of packed gravel and bitumen sections perfect for all types of bikes…
Rail trail rejuvenation
Over the next 3 weeks, I want to share three of my favourite rail trails in Victoria. Rail trails are a brilliant conversion of the old regional railway lines, into…
Gyms are BACK!!!
Most of us have had limited equipment and motivation during lockdown resulting in a drop off in our pre Covid exercise levels. The gyms reopening may seem like the perfect…
Martina returns to Collins Street!
Martina will be available on Mondays & Wednesdays. 11am – 6pm. Officially returning on Wednesday 4th November our friendly admin team are ready now to take your calls on 03…
Physiotherapy & Podiatry restrictions lifted!
We are open Monday – Friday and currently have appointments available at both our Collins Street & Queen Street clinics. Our friendly admin team are ready now to take…
Emma Martel returns from Maternity Leave
Our adorable son Ezra was born in November 2019 before the pandemic hit, but all parents know that those first few months are a hazy steep learning curve. The coffees…
